Yoga · Full Moon ·Ibiza
Practice & Ceremony
Saturday 20 November - 10:30 h
Let go everything you need to leave behind. Set your intentions to let the light in.
Since ancient times, civilisations have understood the lunar influence on our lives.
The full moon is a time to let go what you are hanging onto: toxic relationships, unhelpful behaviours, unhealthy habits and other burdens.
The eclipse accentuates this process of light suspension, ushering in a new, renewed reality.
Setting purpose (Sankalpa) is an ancient practice. This workshop develops this forgotten skill.
Through the integral practice (Sadhana) of Yoga, we lead the physical and mental process, aligning you energetically to receive the benefits of the ancient lunar ritual.
How you breathe determinates your mental and physical health. On the other hand, anatomical and energetic blockages in your deeper tissues affect your emotions and decrease your vital energy (Prana).
Breathing techniques (Pranayama) are a safe and natural way to quickly affect your nervous system, reducing stress and improving your attention span.
Hatha Vinyasa practice (Asana) improves your physical skills, strengthens your muscles and joints.
The introspective Yin Yoga frees your mind from the constant flow of repetitive thoughts.
Final Yoga Nidra immersion regenerates limiting belief patterns that interfere your personal and spiritual development.
Yoga · Full Moon · Ibiza
Sankalpa Workshop (how to set your intentions and resolutions)
+
2 hours Integrative practice
Pranayama · Hatha Vınyasa · Yin Yoga · Nidra Yoga
Yamila Morales
Hatha Vinyasa Yoga, Postpartum Yoga, Pre-Natal Yoga and Yoga Therapy Teacher. More than 10 years of experience.
Trained in Spain and Argentina.
Teaches Yoga classes and participates in wellness events in Ibiza and other magical places around the world.
Fer Orpinell
Fitness and health pro with more than 18 years of experience.
Trained in Spain and USA as a Pilates instructor and Fitness Personal Trainer.
Trained as a Breath Coach and Hatha Vinyasa & Yin Yoga instructor (Yoga Alliance).
Author of two books and co-founder of the online course platform Reshape Academy.
He has worked in different countries and professional environments, collaborating with companies, media and NGOs.
Science and Ancestral Knowledge based on
Breathwork, asanas and others Yoga Science techniques have been used for millennia to achieve powerful results in activation, relaxation, physical·psychic·emotional well-being and spiritual development.
These practices are based on ancient yoga traditions, updated by modern science to provide safe and practical exercises that bring immediate results. No experience is necessary, these practices are accessible to anyone.
Would you like to feel more present and connected to yourself?
Do you want to strengthen your bodymind and at the same time feel relaxed and refreshed?
Do you want to enjoy a healing experience in a charming place?
If your answer to any of these questions is YES: Then this is the experience you are looking for!
Saturday 20 November - 10:30 AM
YOGA full moon
IBIza
Class & Ceremony
30 €
regular course
One sentence summary of what they get
$
99
/month
Advanced course
One sentence summary of what they get
$
127
/month